India is a protein deficient country. And if you’re a vegetarian, chances are you’re on the wrong side of that statistic. So yes, it’s not only gym-going men who need more protein. Expecting moms, growing kids, aging dads - they all do! And if you love nuts and dates - you’ll love our bars.

Yes. A 100% veg. We don’t process anything non-veg in our production facility either.

We use WPC 80. That’s whey at 80% concentration. The remaining 20% does have some lactose. Hence if you are lactose intolerant, please consult your doctor before consuming this bar.

Around 250. Which is about 15% of your daily requirement. Give or take. And nutritionally, the bar is so dense, that in just those many calories, it’ll fill you up and keep that fried snack at bay.

Yes. But only from raw, whole dates that we de-pit ourselves. No added refined sugar. No fancy sugar substitute. No artificial sweeteners. Nothing.

Yes. To sweeten these Mueslis we add Kakvi, which is the most unrefined form of sugar possible (and is even more nutritious than jaggery). But it does have a Glycemic Index similar to jaggery. So if you’re completely off sugar or diabetic, please consult your doctor before consuming. PS: We also have a 'No added sugar' muesli now if you'd like.

Most other mueslis use commercially available dark chocolate compound or paste (which is largely refined sugar mixed with artificial flavours). We make our own chocolate straight from cocoa beans using tightly controlled processes in-house. So no chance of any funny stuff. Plus no refined sugar. Just pure, heavenly chocolate straight into your muesli.

In 200ml cold milk. Or with 150gm curd (or Greek yogurt). Add some fresh fruits like apple, banana, berries or pomegranate on top for extra freshness. Of course, you can just have it as a snack too! But be careful of over-doing it.

We recommend 50gms. Enough to satiate you and get you started in the morning. But not so much that it gets you drowsy or busts your calorie quota. And of course, we assume you don’t have a weighting scale. So we include a measuring scoop in each packet.

Kakvi is the most un-refined form of sugar possible. It’s the golden dark liquid that, on further reduction, hardens into jaggery. Since we pull it out mid-way, it retains even more nutrition than jaggery. Of course, ~70% of Kakvi is sucrose (sugar). Which means that in terms of insulin impact and glycemic index, it’s similar to sugar. But it’s far more nutritious.

We use a max of 4 ingredients in any of our peanut butters. These are Peanuts (duh!), dates (for the sweet one), real chocolate (that we make in-house) and pure whey. That’s all!

You can spread it on bread, top it on a cracker, mix it in a shake or just have it as is! It’s yummm in all forms.

Yes, this peanut butter is vegan, made only from plant based ingredients. It’s also gluten-free, soy-free, added-sugar free and preservative free too!

35g or two tablespoons. It’s tough to resist just that. But we suggest you do :)

Yes. But only from raw, whole dates that we de-pit ourselves. No added sugar. No fancy sugar substitutes. No artificial sweeteners. Nothing.

That’s because commercially available honey is usually adulterated with sugar syrup and it is very difficult to ascertain its purity. We de-pit dates ourselves to ensure that only the best ones go in.