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What is Locust Bean Gum or E 410?
Locust Bean Gum is a food additive made from the seed of the carob tree and is quite similar to guar gum. It is used as a thickener, stabilizer and emulsifier in processed foods.
What are the other names this ingredient is also known as?
Locust Bean Gum, Carob Bean, Carob Bean Gum (INS 410), Carob Beans Gum, Emulsifier and Stabilizer (410), Gelling Agent 410, Stabilisers 410, Stabilizer (E410), Stabilizers INS 410, Vegetable Gum, Vegetable Gums 410
What products is it used in?
It is primarily used in non-dairy ice creams and yogurt for its vegan composition, this food additive is also found in cream cheese, fruit and fish preparations, fermented dairy products, infant formula, beverages, and sauces. Locust Bean Gum plays a crucial part in enhancing textural qualities and binding properties for most consumable products. Beyond nutritive qualities, it is mixed with xanthan gum and carrageenan to form elastic gels that are found in pet food products. Furthermore, its applicability extends to the cosmetic and personal care industries, where its natural binding properties contribute significantly. This compound is thus used as a versatile additive and fits well into both food and non-food areas.
What is the source of this ingredient?
Locust bean gum is a natural substance derived from the seeds of the carob tree (Ceratonia siliqua). It is used as a thickening and gelling agent in various food products. Yes, Locust Bean Gum is deemed suitable for both vegan and vegetarian diets as it is a plant-based thickening and stabilizing agent. It complies with these dietary choices due to its absence of animal-derived components.
Is this ingredient bad for me?
Generally considered safe in normal amounts. However, if you’re sensitive you may experience adverse gastrointestinal effects. Excess consumption of this food additive may cause allergies and respiratory problems.
What should you do?
It is okay to consume
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