Artificial trans fats

Maltodextrin

Aspartame or E951

E412 or Guar Gum

The Whole Truth

CREAMY- Peanut Butter With Dates

CREAMY- Peanut Butter With Dates &#8211; 325g

CREAMY- Peanut Butter With Dates &#8211; 925g

Almond Choco Fudge &#8211; Box of 10

The Everyone Party &#8211; Box of 12

Double Cocoa &#8211; Box of 6

Make this Diwali about spreading Happiness. To your friends, family, employee, neighbours, anyone who has made you smile ever 🙂
Explore gifting by leaving your details below, we will get back in 24 hours. God promise.

Food & Fitness Journalism the way it was meant to be

Truth Be Told, in your inbox every Saturday

Categories: <a href="https://thewholetruthfoods.com/collections/protein-bars/">Protein Bar</a> | <a href="https://thewholetruthfoods.com/collections/energy-bars/">Energy Bar</a> | <a href="https://thewholetruthfoods.com/collections/muesli/">Muesli</a> | <a href="https://thewholetruthfoods.com/collections/mini-protein-bars/">Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/collections/immunity-balls/">Immunity Balls</a> | <a href="https://thewholetruthfoods.com/collections/nut-butters/">Peanut Butters</a>
The Whole Truth Bestsellers: <a href="https://thewholetruthfoods.com/product/double-cocoa/">Double Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/the-everyone-party-mini-bars/">Everyone Party Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/the-wholesome-box/">The Wholesome Box</a> | <a href="https://thewholetruthfoods.com/product/byob-pack-of-10/">BYOB Personalised Box</a> | <a href="https://thewholetruthfoods.com/product/nuts-fruits-seeds-muesli/">Nuts Fruits and Seeds Muesli</a> |<a href="https://thewholetruthfoods.com/product/almond-choco-fudge-box-of-10/">Almond Choco Fudge Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/all-in-one-box-of-6/">All In One Box Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/all-in-one-box-of-10/">All In One Box Energy Bar</a>
The Whole Truth Protein Bar: <a href="https://thewholetruthfoods.com/product/double-cocoa/">Double Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/orange-cocoa/">Orange Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/coconut-cocoa/">Coconut Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-cocoa/">Peanut Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/coffee-cocoa/">Coffee Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/kc-roasters-coffee-bar/">KC Roasters Coffee Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/cranberry/">Cranberry Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-butter/">Peanut Butter Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-heavy/">Peanut Heavy Protein Bar Box</a> | <a href="https://thewholetruthfoods.com/product/variety-pack-box-of-6/">Choco Heavy Protein Bar Box</a> | <a href="https://thewholetruthfoods.com/product/byob-pack-of-10/">BYOB Personalised Box 0f 10 Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/byob-pack-of-15/">BYOB Personalised Box 0f 15 Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/personalised-box-protein-bar-pack-of-30/">BYOB Personalised Box 0f 30 Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/the-snack-box/">The Snack Box</a>
The Whole Truth Energy Bar: <a href="https://thewholetruthfoods.com/product/almond-choco-fudge-box-of-10/">Almond Choco Fudge Vegan Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/chocolate-peanut-fudge-box-of-10/">Peanut Choco Fudge Vegan Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/cranberry-chocolate-box-of-10/">Cocoa Cranberry Fudge Vegan Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/fig-and-apricot-box-of-10/">Fig Apricot Orange Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/mocha-almond-fudge-box-of-10/">Mocha Almond Fudge Vegan Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/personalised-box-pack-of-10/">BYOB Personalised Box 0f 10 Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/personalised-box-eb-pack-15/">BYOB Personalised Box 0f 15 Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/personalised-box-eb-box-of-25/">BYOB Personalised Box 0f 25 Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/fruity-patootie-box-of-10/">Fruity Patootie Energy Bar Box</a> | <a href="https://thewholetruthfoods.com/product/nuts-for-you-box-of-10/">Nuts For You Energy Bar Box</a>
The Whole Truth Muesli: <a href="https://thewholetruthfoods.com/product/nuts-fruits-seeds-muesli/">Nuts Fruits Seeds Muesli</a> | <a href="https://thewholetruthfoods.com/product/almond-choco-crunch-muesli/">Almond Choco Crunch Muesli</a> | <a href="https://thewholetruthfoods.com/product/5-grain-no-added-sugar-muesli-350g/">No Added Sugar 5 Grain Muesli</a> | <a href="https://thewholetruthfoods.com/product/almond-choco-crunch-muesli-with-protein/">Almond Choco Crunch with Added Protein Muesli</a> | <a href="https://thewholetruthfoods.com/product/quinoa-choco-crunch-muesli-protein/">Quinoa Choco Crunch with Added Protein Muesli</a> | <a href="https://thewholetruthfoods.com/product/essentials-muesli-combo/">The Essentials Combo Muesli</a> | <a href="https://thewholetruthfoods.com/product/protein-combo-muesli/">The Protein Combo Muesli</a> | <a href="https://thewholetruthfoods.com/product/choco-combo-muesli/">The Choco Combo Muesli</a> | <a href="https://thewholetruthfoods.com/product/nuts-fruits-and-seeds-1kg/">Nuts Fruits Seeds Muesli 1kg</a> | <a href="https://thewholetruthfoods.com/product/almond-choco-crunch-1kg/">Almond Choco Crunch Muesli 1kg</a>
The Whole Truth Mini Protein Bar: <a href="https://thewholetruthfoods.com/product/double-cocoa-mini-bars/">Double Cocoa Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/coconut-cocoa-mini-bars/">Coconut Cocoa Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-cocoa-mini-bars/">Peanut Cocoa Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/coffee-cocoa-mini-bars/">Coffee Cocoa Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/cranberry-mini-bars/">Cranberry Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-butter-mini-bars/">Peanut Butter Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/the-peanut-party-mini-bars/">Peanut Heavy Mini Protein Bar Box</a> | <a href="https://thewholetruthfoods.com/product/the-chocolate-party-mini-bars/">Choco Heavy Mini Protein Bar Box</a> | <a href="https://thewholetruthfoods.com/product/minis-personalised-box-pack-of-20/">BYOB Personalised Box 0f 20 Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/minis-personalised-box-pack-of-50/">BYOB Personalised Box 0f 50 Mini Protein Bar</a>
The Whole Truth Immunity Balls: <a href="https://thewholetruthfoods.com/product/anti-oxidative-immunity-balls/">Anti-Oxidative Immunity Balls</a> | <a href="https://thewholetruthfoods.com/product/anti-inflammatory-immunity-balls/">Anti-Inflammatory Immunity Balls</a> | <a href="https://thewholetruthfoods.com/product/immunity-balls-fortnightly-pack/">Immunity Balls &#8211; Fortnightly Pack</a> | <a href="https://thewholetruthfoods.com/product/immunity-balls-monthly-pack/">Immunity Balls &#8211; Monthly Pack</a> | <a href="https://thewholetruthfoods.com/product/immunity-balls-family-pack/">Immunity Balls &#8211; Family Pack</a>
The Whole Truth Nut Butters: <a href="https://thewholetruthfoods.com/product/creamy-unsweetened-peanut-butter/">Creamy Unsweetened Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-unsweetened-peanut-butter/">Crunchy Unsweetened Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/creamy-sweetened-peanut-butter/">Creamy Sweetened Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-sweetened-peanut-butter/">Crunchy Sweetened Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/creamy-chocolate-peanut-butter/">Creamy Dark Chocolate Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-chocolate-peanut-butter/">Crunchy Dark Chocolate Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-dark-chocolate-protein-peanut-butter/">Crunchy Dark Chocolate Protein Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-unsweetened-protein-peanut-butter/">Creamy Unsweetened Protein Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/the-protein-sampler/">The Protein Sampler</a> | <a href="https://thewholetruthfoods.com/product/the-creamy-sampler/">The Creamy Sampler</a> | <a href="https://thewholetruthfoods.com/product/the-crunchy-sampler/">The Crunchy Sampler</a> | <a href="https://thewholetruthfoods.com/product/choco-combo/">The Choco Combo</a>

Yeast Extract

Palm Oil

Corn Starch

A great breakfast would give you sustained energy, balanced nutrition (not just carbs), and spectacular yumms. This is a great breakfast.

Brown sugar vs Honey vs Jaggery

Paneer vs Soya Chunks: Which is the Best Source of Vegetarian Protein?

Whey Protein: All You Need to Know

Sugar: What is it? What it does to you? Why it must go?

HIIT Vs Steady State Cardio – Which is Better for You?

What are Abs? How Do You Build Them?

Carbs Vs Net Carbs: What should you be counting?

The most truthworthy source of food and fitness journalism

Listen here, on Spotify or Apple Music.

Brown vs Whole Wheat vs Multigrain Bread | Which is healthiest?

Brown Bread vs Whole Wheat vs Multigrain Bread |Which bread is healthiest? | The Whole Truth Academy

Brown Sugar vs Honey vs Jaggery | The Best Natural Sugar Alternative

Brown Sugar vs Honey vs Jaggery | The Best Natural Sugar Alternative | The Whole Truth Academy

Is Caffeine a Drug? | How much is too much?

Is Caffeine a Drug? | How much is too much? | The Whole Truth Academy

What is Intermittent Fasting? | IF basics

What is Intermittent Fasting? | IF Basics 101 | The Whole Truth

Cooking oils explained | Which is the healthiest?

Cooking oils explained | which cooking oil is the healthiest ? | The Whole Truth Academy

ChatGPT seems to have an interesting obsession with pizza. 

Can ChatGPT tell us the truth on health?

How my dad started strength training at 63

I Finally Started Taking Care of My Body

Mukesh Bansal, CEO of cult.fit, shares tips on his go-to fitness tracking devices  

Track Your Health to Hack Your Health

Is modern-day bread even food?

My food and fitness philosophy | Gul Panag

Gul Panag's Food & Fitness Philosophy | The Whole Truth Project

My Ironman Journey | Vineeta Singh

Vineeta's Ironman Journey | The Whole Truth Project

Why weight loss is a rigged game

Zerodha founder’s fitness journey and work-life balance | Nithin Kamath

Zerodha founder’s fitness journey and work-life balance Ft.Nithin Kamath | The Whole Truth Project

Much expertise,
mighty simplified

All our original content.
Under one roof.

Editor’s Pick

Is modern-day bread even food?

My food and fitness philosophy | Gul Panag

Brown sugar vs Honey vs Jaggery

My Ironman Journey | Vineeta Singh

Why weight loss is a rigged game

Zerodha founder’s fitness journey and work-life balance | Nithin Kamath

8 tips to choose the right cooking oil

A pro cricketers fitness regime | Jaydev Unadkat

The food & nutrition course we should’ve been taught in school

Brown vs Whole Wheat vs Multigrain Bread | Which is healthiest?

Brown Sugar vs Honey vs Jaggery | The Best Natural Sugar Alternative

Is Caffeine a Drug? | How much is too much?

What is Intermittent Fasting? | IF basics

Cooking oils explained | Which is the healthiest?

Weekly Newsletter

Chemical x Dictionary

Commonly found chemicals:

our attempt to set food and fitness journalism right

Can ChatGPT tell us the truth on health?

How my dad started strength training at 63

I Finally Started Taking Care of My Body

Track Your Health to Hack Your Health

Learn the basics

Brown sugar vs Honey vs Jaggery

Paneer vs Soya Chunks: Which is the Best Source of Vegetarian Protein?

Whey Protein: All You Need to Know

Sugar: What is it? What it does to you? Why it must go?

HIIT Vs Steady State Cardio – Which is Better for You?

What are Abs? How Do You Build Them?

Carbs Vs Net Carbs: What should you be counting?

Weekly Newsletter

Seeking the truth from those closest to it

My food and fitness philosophy | Gul Panag

My Ironman Journey | Vineeta Singh

Can fitness inspire creativity | Varun Duggirala

Zerodha founder’s fitness journey and work-life balance | Nithin Kamath

Much expertise,mighty simplified

All our original content.Under one roof.

Editor’s Pick

Is modern-day bread even food?

My food and fitness philosophy | Gul Panag

Brown sugar vs Honey vs Jaggery

My Ironman Journey | Vineeta Singh

Why weight loss is a rigged game

Zerodha founder’s fitness journey and work-life balance | Nithin Kamath

8 tips to choose the right cooking oil

A pro cricketers fitness regime | Jaydev Unadkat

The food & nutrition course we should’ve been taught in school

Brown vs Whole Wheat vs Multigrain Bread | Which is healthiest?

Brown Sugar vs Honey vs Jaggery | The Best Natural Sugar Alternative

Is Caffeine a Drug? | How much is too much?

What is Intermittent Fasting? | IF basics

Cooking oils explained | Which is the healthiest?

Weekly Newsletter

Chemical x Dictionary

Commonly found chemicals:

our attempt to set food and fitness journalism right

Can ChatGPT tell us the truth on health?

How my dad started strength training at 63

I Finally Started Taking Care of My Body

Track Your Health to Hack Your Health

Learn the basics

Brown sugar vs Honey vs Jaggery

Paneer vs Soya Chunks: Which is the Best Source of Vegetarian Protein?

Whey Protein: All You Need to Know

Sugar: What is it? What it does to you? Why it must go?

HIIT Vs Steady State Cardio – Which is Better for You?

What are Abs? How Do You Build Them?

Carbs Vs Net Carbs: What should you be counting?

Weekly Newsletter

Seeking the truth from those closest to it

My food and fitness philosophy | Gul Panag

My Ironman Journey | Vineeta Singh

Can fitness inspire creativity | Varun Duggirala

Zerodha founder’s fitness journey and work-life balance | Nithin Kamath

Much expertise,
mighty simplified

All our original content.
Under one roof.