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Editor’s Pick
My food and fitness philosophy | Gul Panag
My Ironman Journey | Vineeta Singh
Zerodha founder’s fitness journey and work-life balance | Nithin Kamath
A pro cricketers fitness regime | Jaydev Unadkat
Brown vs Whole Wheat vs Multigrain Bread | Which is healthiest?
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Brown Sugar vs Honey vs Jaggery | The Best Natural Sugar Alternative
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Is Caffeine a Drug? | How much is too much?
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What is Intermittent Fasting? | IF basics
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Cooking oils explained | Which is the healthiest?
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Chemical x Dictionary
Found an ingredient you can't pronounce? Allow us to help.
Commonly found chemicals:
Can ChatGPT tell us the truth on health?
ChatGPT seems to have an interesting obsession with pizza.
Samarth Bansal
9 min read
How my dad started strength training at 63
And why you should too
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Narayani Basu
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Track Your Health to Hack Your Health
Mukesh Bansal, CEO of cult.fit, shares tips on his go-to fitness tracking devices
Mukesh Bansal
5 min read
Learn the basics
Brown sugar vs Honey vs Jaggery
Paneer vs Soya Chunks: Which is the Best Source of Vegetarian Protein?
Whey Protein: All You Need to Know
Sugar: What is it? What it does to you? Why it must go?
HIIT Vs Steady State Cardio – Which is Better for You?
What are Abs? How Do You Build Them?
Carbs Vs Net Carbs: What should you be counting?
My food and fitness philosophy | Gul Panag
The Whole Truth Project
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My Ironman Journey | Vineeta Singh
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Can fitness inspire creativity | Varun Duggirala
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Zerodha founder’s fitness journey and work-life balance | Nithin Kamath
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