Chemical x Dictionary
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What is Sorbitol?
Sorbitol is a sugar alcohol used in packaged foods and beverages to provide sweetness, texture and moisture retention.
What are the other names this ingredient is also known as?
Sorbitol, recognized by its specific name, is also commonly identified on ingredient labels as E420, its European food additive number. Additionally, alternative names such as Sorbit, Sorbitolum, and D-glucitol may be used interchangeably. These terms collectively signify the inclusion of this ingredient in various products, emphasizing its versatility as a sweetener and humectant. Checking product labels is essential for accurate information regarding the presence of it in specific items.
What products is it used in?
Sorbitol is used as a low calorie sweetener, humectant, swiftness or texturizer. It is present in a wide variety of foods such as chewing gums, candies, desserts, ice creams and diabetic foods. It is used in the production of pharmaceutical medicines.
What is the source of this ingredient?
Sorbitol can be both natural and synthetic. Natural sorbitol is found in various fruits, but commercially, it is often produced synthetically from glucose through a chemical process. The context of use and the source should be considered to determine whether sorbitol is natural or synthetic. It is considered both vegan and vegetarian. It is a sugar alcohol derived from glucose, often obtained from corn syrup. Since it is plant-derived and does not involve animal products, sorbitol aligns with vegan and vegetarian dietary preferences. Always check specific product labels to ensure the source and processing methods meet your dietary criteria.
Is this ingredient bad for me?
Consuming sorbitol or other sugar alcohols in large amounts can cause gastrointestinal discomfort, bloating and diarrhea. As a result, foods that contain the sugar alcohol sorbitol include a warning on their label about potential laxative effects.
What should I do?
Avoid at all costs
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