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What is TBHQ or Tertiary Butylhydroquinone or E319?
TBHQ is a food additive, antioxidant or preservative and is used to prevent fat oxidation and keep the food from getting stale and increasing shelf life thus making it easier to get quick access to affordable food options. Typically found in fats, vegetables oils and processed foods. It is made synthetically.
What are the other names this ingredient is also known as?
Permitted Antioxidant (TBHQ-180 ppm), Antioxidant ( E319), Antioxidant (319), Antioxidant (INS 319), Antioxidant (TBHQ INS 319), Antioxidant-Tertiary Butylhydroquinone (INS 319), Antioxidant: TBHQ, Permitted Antioxidant TBHQ (E-319), Permitted Antioxidant [319], Permitted Antioxidant(319), TBHQ Powder (INS 319), Tertiary Butylhydroquinone (Antioxidant E319)
What products is it used in?
TBHQ is found in fats and oils, some breads, pre-made frozen foods, crackers, packaged dinners, popcorn and other snacks. It is also used as a potential antioxidant in edible oils, fish, meats, cereals, dairy products and mayonnaise. In cosmetics, it is found in lipsticks, eye shadows, blushers, hair dyes and lastly, it is also found in some pharmaceutical products.
What is the source of this ingredient?
Tertiary butylhydroquinone is a synthetic antioxidant. It is not naturally occurring and is produced through chemical processes. It is commonly used in the food industry to extend the shelf life of various products by preventing oxidation and rancidity. Yes, TBHQ is produced synthetically and is considered vegan and vegetarian.
Is this product bad for me?
It is banned in some countries due to possible side effects such as vomiting, nausea and dermatitis. However, studies conducted do not have conclusive evidence
What should I do?
Avoid at all costs.
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