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Recently, I tried these two vegan energy bars from The Whole Truth Foods. The pink one is choco cranberry fudge. The orange, mocha almond. Being an eternal lover of all things chocolate, I preferred the fi

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Brown Bread vs Whole Wheat vs Multigrain Bread |Which bread is healthiest? | The Whole Truth Academy

175026 views | 1215 Likes

  • A

    Aman Agrawal

    This just blew my mind. I have been eating Wheat bread everyday thinking that I'm smart and I don't eat maida at all! I couldn't have been more wrong!!

  • S

    Srikãnth

    Crisp and informative video as always. The only thing I don't like is that everytime I watch these videos I realise how foolish I was regarding my buying decisions. Keep up the good work.

  • A

    Anurag

    Extremely informative! Thanks for simplifying this. You have mentioned an alternative in trying out local Baker breads but I would also love to hear more direct alternative choices/recommendations or may be see The whole truth come up with one of their own😊

  • P

    PRAKASH BAJPAI

    Sir, I I have been experimenting with baking my own sourdough breads using starter, maida/whole wheat flour/ other grains, salt & water. I can add following information. 1. Bread can not be made without gluten which is only present in wheat. 2. Breeds of 100% wheat or multigrain with more than 10% non wheat component become too dense for lliking of most people. 3. Breads made with commercial yeast will need additives to increase shelf life. Only sourdough breads have better shelf life without additives. Anyone looking to eat healthy bread has to opt for sourdough breads. They have their unique tangy flavour & develop taste it to believe it kind of crunchiness on toasting

  • s

    sunitha sb

    Very informative and eye opening, thank you! Can you do one on the traditional rock salt versus pink salt? Hearing many talks about potassium levels in our body being affected due to continuous use of punk salt... what's the whole truth in this? Would love to hear your thoughts!

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Hi, this is deepika !! You guys have always been that one brand I adore and love a lot right from the time it was andnothingelse!! Every new launch, rebranding I have always been there!! I just rec

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