Chemical x Dictionary
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What is Stevia?
Stevia is a natural sweetener derived from the stevia plant. Although labelled natural, commercially available stevia is often mixed with artificial sweeteners like aspartame and erythritol.
Why is it bad?
Pure forms of stevia are safe to use. However, when other ingredients are mixed, stevia can negatively impact gut bacteria and cause digestive concerns.
What should you do?
It is okay to consume.
