Much expertise,
mighty simplified

  • default
    Our attempt to set food and fitness journalism right
  • default
    A GPT that's trained on all of TWT's original, deeply researched, food and fitness content
  • default
    Found an ingredient you can't pronounce? Allow us to help.
  • default
    The food & nutrition course we should've been taught in school
  • default
    Seeking the truth from those closest to it

Much expertise,
mighty simplified

  • default
  • default
  • default
  • default
  • default

Editor’s Pick

default
default

our attempt to set food and fitness journalism right

why we exist

New Article

Ozempic: Weight loss fad or wonder drug for diabetics?

What is semaglutide and how does it relate to weight loss?

Shantanu Kishwar
5 min read
Ritika Shah
5 min read

Good books on health, fitness and nutrition

Improve your life with these insights

Ankush Datar
4 min read

Tongue-ties in newborns and how to look out for it

How I found out my baby had tongue-tie

Hamsini Ravi
6 min read

Weekly Newsletter

TBT

One, BS free, in-depth article about food & fitness. In your inbox every saturday. Free (for now).

Chemical x Dictionary

Found an ingredient you can't pronounce? Allow us to help.

Just dropped

default

The food & nutrition course we should’ve been taught in school

subscribe

What’s the cause of rising heart attacks? 4 tips to reduce cholesterol | The Whole Truth Academy

222 likes
3.9k views
default

Uncovering the Surprising Answer to “Is Bread Healthy?” | The Whole Truth Academy

288 likes
7.1k views
The Whole Truth Academy
default

Don’t Fall for These Food Marketing Tricks: Learn to Shop Smarter with The Whole Truth Academy

221 likes
3.9k views
The Whole Truth Academy
default

10 Secrets to Living a Healthy Lifestyle | The Whole Truth

250 likes
4.9k views
The Whole Truth Academy
default

Seeking the truth from those closest to it

listen onlisten on

Revant Himatsingka aka “that Bournvita guy” on false food marketing | The Whole Truth Project

The Whole Truth Project
6k listens
default

My Ironman Journey | Vineeta Singh

The Whole Truth Project
2.1k listens
default

My food and fitness philosophy | Gul Panag

The Whole Truth Project
3.4k listens
default

Can fitness inspire creativity | Varun Duggirala

The Whole Truth Project
1k listens