The Whole Truth

CREAMY- Peanut Butter With Dates

CREAMY- Peanut Butter With Dates &#8211; 925g

CREAMY- Peanut Butter With Dates &#8211; 325g

Almond Choco Fudge &#8211; Box of 10

The Everyone Party &#8211; Box of 12

Double Cocoa &#8211; Box of 6

Make this Diwali about spreading Happiness. To your friends, family, employee, neighbours, anyone who has made you smile ever 🙂
Explore gifting by leaving your details below, we will get back in 24 hours. God promise.

Food & Fitness Journalism the way it was meant to be

Truth Be Told, in your inbox every Saturday

Categories: <a href="https://thewholetruthfoods.com/collections/protein-bars/">Protein Bar</a> | <a href="https://thewholetruthfoods.com/collections/energy-bars/">Energy Bar</a> | <a href="https://thewholetruthfoods.com/collections/muesli/">Muesli</a> | <a href="https://thewholetruthfoods.com/collections/mini-protein-bars/">Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/collections/immunity-balls/">Immunity Balls</a> | <a href="https://thewholetruthfoods.com/collections/nut-butters/">Peanut Butters</a>
The Whole Truth Bestsellers: <a href="https://thewholetruthfoods.com/product/double-cocoa/">Double Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/the-everyone-party-mini-bars/">Everyone Party Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/the-wholesome-box/">The Wholesome Box</a> | <a href="https://thewholetruthfoods.com/product/byob-pack-of-10/">BYOB Personalised Box</a> | <a href="https://thewholetruthfoods.com/product/nuts-fruits-seeds-muesli/">Nuts Fruits and Seeds Muesli</a> |<a href="https://thewholetruthfoods.com/product/almond-choco-fudge-box-of-10/">Almond Choco Fudge Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/all-in-one-box-of-6/">All In One Box Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/all-in-one-box-of-10/">All In One Box Energy Bar</a>
The Whole Truth Protein Bar: <a href="https://thewholetruthfoods.com/product/double-cocoa/">Double Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/orange-cocoa/">Orange Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/coconut-cocoa/">Coconut Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-cocoa/">Peanut Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/coffee-cocoa/">Coffee Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/kc-roasters-coffee-bar/">KC Roasters Coffee Cocoa Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/cranberry/">Cranberry Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-butter/">Peanut Butter Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-heavy/">Peanut Heavy Protein Bar Box</a> | <a href="https://thewholetruthfoods.com/product/variety-pack-box-of-6/">Choco Heavy Protein Bar Box</a> | <a href="https://thewholetruthfoods.com/product/byob-pack-of-10/">BYOB Personalised Box 0f 10 Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/byob-pack-of-15/">BYOB Personalised Box 0f 15 Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/personalised-box-protein-bar-pack-of-30/">BYOB Personalised Box 0f 30 Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/the-snack-box/">The Snack Box</a>
The Whole Truth Energy Bar: <a href="https://thewholetruthfoods.com/product/almond-choco-fudge-box-of-10/">Almond Choco Fudge Vegan Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/chocolate-peanut-fudge-box-of-10/">Peanut Choco Fudge Vegan Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/cranberry-chocolate-box-of-10/">Cocoa Cranberry Fudge Vegan Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/fig-and-apricot-box-of-10/">Fig Apricot Orange Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/mocha-almond-fudge-box-of-10/">Mocha Almond Fudge Vegan Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/personalised-box-pack-of-10/">BYOB Personalised Box 0f 10 Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/personalised-box-eb-pack-15/">BYOB Personalised Box 0f 15 Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/personalised-box-eb-box-of-25/">BYOB Personalised Box 0f 25 Energy Bar</a> | <a href="https://thewholetruthfoods.com/product/fruity-patootie-box-of-10/">Fruity Patootie Energy Bar Box</a> | <a href="https://thewholetruthfoods.com/product/nuts-for-you-box-of-10/">Nuts For You Energy Bar Box</a>
The Whole Truth Muesli: <a href="https://thewholetruthfoods.com/product/nuts-fruits-seeds-muesli/">Nuts Fruits Seeds Muesli</a> | <a href="https://thewholetruthfoods.com/product/almond-choco-crunch-muesli/">Almond Choco Crunch Muesli</a> | <a href="https://thewholetruthfoods.com/product/5-grain-no-added-sugar-muesli-350g/">No Added Sugar 5 Grain Muesli</a> | <a href="https://thewholetruthfoods.com/product/almond-choco-crunch-muesli-with-protein/">Almond Choco Crunch with Added Protein Muesli</a> | <a href="https://thewholetruthfoods.com/product/quinoa-choco-crunch-muesli-protein/">Quinoa Choco Crunch with Added Protein Muesli</a> | <a href="https://thewholetruthfoods.com/product/essentials-muesli-combo/">The Essentials Combo Muesli</a> | <a href="https://thewholetruthfoods.com/product/protein-combo-muesli/">The Protein Combo Muesli</a> | <a href="https://thewholetruthfoods.com/product/choco-combo-muesli/">The Choco Combo Muesli</a> | <a href="https://thewholetruthfoods.com/product/nuts-fruits-and-seeds-1kg/">Nuts Fruits Seeds Muesli 1kg</a> | <a href="https://thewholetruthfoods.com/product/almond-choco-crunch-1kg/">Almond Choco Crunch Muesli 1kg</a>
The Whole Truth Mini Protein Bar: <a href="https://thewholetruthfoods.com/product/double-cocoa-mini-bars/">Double Cocoa Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/coconut-cocoa-mini-bars/">Coconut Cocoa Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-cocoa-mini-bars/">Peanut Cocoa Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/coffee-cocoa-mini-bars/">Coffee Cocoa Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/cranberry-mini-bars/">Cranberry Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/peanut-butter-mini-bars/">Peanut Butter Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/the-peanut-party-mini-bars/">Peanut Heavy Mini Protein Bar Box</a> | <a href="https://thewholetruthfoods.com/product/the-chocolate-party-mini-bars/">Choco Heavy Mini Protein Bar Box</a> | <a href="https://thewholetruthfoods.com/product/minis-personalised-box-pack-of-20/">BYOB Personalised Box 0f 20 Mini Protein Bar</a> | <a href="https://thewholetruthfoods.com/product/minis-personalised-box-pack-of-50/">BYOB Personalised Box 0f 50 Mini Protein Bar</a>
The Whole Truth Immunity Balls: <a href="https://thewholetruthfoods.com/product/anti-oxidative-immunity-balls/">Anti-Oxidative Immunity Balls</a> | <a href="https://thewholetruthfoods.com/product/anti-inflammatory-immunity-balls/">Anti-Inflammatory Immunity Balls</a> | <a href="https://thewholetruthfoods.com/product/immunity-balls-fortnightly-pack/">Immunity Balls &#8211; Fortnightly Pack</a> | <a href="https://thewholetruthfoods.com/product/immunity-balls-monthly-pack/">Immunity Balls &#8211; Monthly Pack</a> | <a href="https://thewholetruthfoods.com/product/immunity-balls-family-pack/">Immunity Balls &#8211; Family Pack</a>
The Whole Truth Nut Butters: <a href="https://thewholetruthfoods.com/product/creamy-unsweetened-peanut-butter/">Creamy Unsweetened Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-unsweetened-peanut-butter/">Crunchy Unsweetened Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/creamy-sweetened-peanut-butter/">Creamy Sweetened Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-sweetened-peanut-butter/">Crunchy Sweetened Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/creamy-chocolate-peanut-butter/">Creamy Dark Chocolate Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-chocolate-peanut-butter/">Crunchy Dark Chocolate Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-dark-chocolate-protein-peanut-butter/">Crunchy Dark Chocolate Protein Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/crunchy-unsweetened-protein-peanut-butter/">Creamy Unsweetened Protein Peanut Butter</a> | <a href="https://thewholetruthfoods.com/product/the-protein-sampler/">The Protein Sampler</a> | <a href="https://thewholetruthfoods.com/product/the-creamy-sampler/">The Creamy Sampler</a> | <a href="https://thewholetruthfoods.com/product/the-crunchy-sampler/">The Crunchy Sampler</a> | <a href="https://thewholetruthfoods.com/product/choco-combo/">The Choco Combo</a>

Artificial trans fats

Maltodextrin

Aspartame or E951

E412 or Guar Gum

Yeast Extract

Palm Oil or Palmolein

Corn Starch

A great breakfast would give you sustained energy, balanced nutrition (not just carbs), and spectacular yumms. This is a great breakfast.

How I manage the “cheat meal”

Obesity NOT our fault? What’s a “science lifestyle?” Oil in your milk? A few things to discuss over lunch at office.

Rapid fiver: 5 truths on health from us

What is the gut? What are gut microbiomes? What is gut health? What can I do to improve gut health?

How to improve gut health?

Allergic to being still: A runner’s diary

What is the Cadbury Bournvita controversy? Is Bournvita sugar content healthy for kids? And are we allowed to talk about this? 

Will Bournvita allow us to talk about sugar?

What are the benefits of whey protein? And is it only to bulk up? 

Is whey protein a steroid?

And should we stop blaming our “bad genes?

How can genetics affect your health?

Is A2 milk a cash-cow?

ChatGPT seems to have an interesting obsession with pizza. 

Can ChatGPT tell us the truth on health?

How my dad started strength training at 63

Mukesh Bansal, CEO of cult.fit, shares tips on his go-to fitness tracking devices  

Track Your Health to Hack Your Health

I Finally Started Taking Care of My Body

A psychotherapist explains what clients experience when they come to therapy. 

How to find a good therapist?

Is modern-day bread even food?

The Ultimate Guide to Parkour for beginners

Want to become fit? Start with your ‘why’

Does refrigeration kill nutrition?

Resolutions Don&#8217;t Work. Habits Do.

Marketers know how you think, and they'd like the money in your wallet.

Beware: New Year Marketing is Here!

From the controversy around Taylor Swift's new video to the conversations around people's bodies.

Everyone Has An Opinion On Your Body. But Why?

Five science backed tips for your kitchen

Safest cooking utensils for healthy living

Your brain needs to relax and here’s how you can do it

Here&#8217;s how I got my cholesterol levels down

Why you can&#8217;t eat just one chip

Ignore photos. Decode claims. Read ingredients. Call BS.

The Definitive Guide to Smart Food Shopping

Beat the afternoon slump with small tweaks

I solved the mystery of the afternoon slump with CGM

Eight Swaps To Eat Better Everyday

Diwali Indulgence Won’t Make You Fat

And why knowing about it is important for good health.

What spikes your blood glucose?

How would you even know? And what can you do about it?

Is your body ageing gracefully?

Since this topic is fiercely debated, we got two writers to make arguments for and against calorie counting to help you read and decide for yourself

Should you count calories?

Letters to Editor: Reader Response 01

How I used data & science to improve my sleep

My experiments with sleep

8 tips to choose the right cooking oil

Why weight loss is a rigged game

You can’t be &#8216;healthy&#8217;, if you don’t know what it means

Introducing Truth Be Told, our attempt at setting health journalism right.

Food and fitness journalism is broken. We are fixing it.

Truth be Told

One, BS free, in-depth article about food & fitness. In your inbox every saturday. Free (for now)

All articles

New Article